Click one food group to access its food subgroups

Alcoholic beverages	Aquatic animals other than fish	Baby foods
Cereals and cereal products	Condiments and sauces	Eggs and egg products
Fats and oils	Fish and fish products	Frozen confections
Fruits and fruit products	Games and game products	Herbs and spices
Legumes and legume products	Meat and meat products	Milk and milk products
Non-alcoholic beverages	Nuts, seeds and their products	Poultry and poultry products
Ready-to-eat foods	Salads	Snacks
Soups	Sugars and sweets	Vegetables and vegetable products

Click one link to browse the nutrient information of local food by studies

Sodium, Sugar, Fat and Energy Contents in Local Vegetarian Dishes - Result of Joint Study by the Centre for Food Safety and the Consumer Council

Trans Fat and Sugar Contents of Cakes in Local Market - Result of Joint Study by the Centre for Food Safety and the Consumer Council

Sodium Content in Local Siu-mei and Lo-mei - Result of Joint Study by the Centre for Food Safety and the Consumer Council

Industrially-produced Trans Fatty Acids Content in Local Foods - Result of Joint Study by the Centre for Food Safety and the Consumer Council

Sugar and Energy Contents of Common Non-Indigenous Tea-Based Beverages in Hong Kong - Result of Joint Study by the Centre for Food Safety and the Consumer Council

Sodium, Total Fat and Trans Fat Contents in Local Bread - Result of Joint Study by the Centre for Food Safety and the Consumer Council

Sodium and Energy Contents of Asian-style Noodles-in-soup Dishes - Result of Joint Study by the Centre for Food Safety and the Consumer Council

Nutrient Content of Hong Kong Style Savoury Dishes - Result of Joint Study by the Centre for Food Safety and the Consumer Council

Sodium Content in Local Meal-on-One-Plate - Result of Joint Study by the Centre for Food Safety and the Consumer Council

Sugar Content in Local Sweet Soups - Result of Joint Study by the Centre for Food Safety and the Consumer Council

Sodium Content in Soups - Result of Joint Study by the Centre for Food Safety and the Consumer Council

Sugar Content in Popular Chinese-style Beverages Consumed with Meals - Result of Joint Study by the Centre for Food Safety and the Consumer Council

Nutrient Content of Children's Meals in Hong Kong - Result of Joint Study by the Centre for Food Safety and the Consumer Council

Sugars Content of some Non-prepackaged Food in Hong Kong

Trans Fatty Acids in Local Foods (2012) - Result of Joint Study by the Centre for Food Safety and the Consumer Council

Study on Sodium Content in Local Foods

Dietary Iodine Intake in Hong Kong Adults

Sugars Content of Prepackaged Non-alcoholic Beverages in Hong Kong - Result of Joint Study by the Centre for Food Safety and the Consumer Council

Trans Fatty Acids in Local Foods (III)

Nutrient Contents of Common Non-prepackaged Beverages in Hong Kong

Sodium Content of Savoury Snacks in Hong Kong - Result of Joint Study by the Centre for Food Safety and the Consumer Council

Trans Fats in Locally Available Foods (Part 2) - Result of Joint Study by the Centre for Food Safety and the Consumer Council

Trans Fats in Locally Available Foods (Part 1) - Result of Joint Study by the Centre for Food Safety and the Consumer Council

Nutrient Values of Fruit and Vegetables

Nutrient Contents of Local Congee, Rice and Noodles Dishes

Nutrient Contents of Local Chinese Dim Sum

Nutrient Contents of Local Breakfast

Information on nutrient definition and function: